2020 was the year none of us expected. Just like birth it broke us open and humbly brought us to our knees.I plan on kintsugi-ing (I know this is not a word) the crap out of 2020 and celebrating what it did to body mind and soul. So many lessons and so much learning and change happened – amazing gro
I hope you are all enjoying the lovely long weekend with family and friends.A few reminders this week in case you missed these and would like to get involved…SOUL MAMA CIRCLE – Bondi BeachOur next Soul Mama Circle, facilitated by Nadine Richardson, is in Bondi Beach on Thursday, 12 April, 1-3pm. Not
Following on from last week’s blog with Jo Schaeffer on the topic of perinatal anxiety and depression, we wanted to share two opportunities with you that can help you through the challenging journey of motherhood – in the form of much needed support and community.Soul Mama CircleI have been facilita
“The most difficult path of birth is the year afterwards…the growing surges of your heart as it pushes out selfishness and fear and makes room for sacrifice and love.” Joy Kusek, LCCE We all know that the sleepless nights in pregnancy and sore backs, then the pangs of labour are just the beginni
I remember going to my first mother’s group just after Leroy was born. It took all of 3 hours to get out of the house but I was desperate just to connect and find some women who felt a little bit of the joy and challenge that I was experiencing! However, I don’t think I ever felt more estranged from