Welcome to the New Year

Written on 05/09/2013
Nadine Richardson

Welcome to the new year!
I hope you have had a restful and joyous break- unwinding and de-stressing from 2012.
I have to tell you about a fantastic event that you won’t want to miss.
To me I feel it will set you up with the right knowledge and give you a foundation that’s essential for 2013.
When I connect with the changes within our community since December 2012 it feels to me like this year is one for ALL heart and NO mind.
It is a time to let go of all fears, doubts and worries. To let go of all negativity and judgement. A time to be very disciplined in our daily; moment to moment practice.
This was one of my intentions that I set for myself as my dear friends and I chanted Lokah Samastah – may all beings everywhere be happy and free. And we let our wishing balloon float off into the sky on the 31st.
I will be listening to what the highly esteemed Howard Martin has to say on the subject because I know my mind probably needs it!
And scientific knowledge always gives us bit of cred at a dinner party doesn’t it…as well as allows me to trust my heart fully.
So….
Did you know that the heart sends more information to the brain than vice versa?
Postiive emotions increase your immunity and the brain’s ability to make good decisions

When people hold hands their heart beats harmonise
A mother’s brain waves synchronise to her baby’s heartbeat…
Plus there will be the wonderful music of The Falls, dinner and a movie.
Hope you can join me there.
All my love,
Nadine xxx
PS
Here is the link to the event details. They sell out fast so buy your tix now.
PPS
Looking forward to sharing with you all the exciting international adventures for She Births® and She Yoga® in my next post. London and France here we come!!!