Make the most of your time as a family of two and turn your She Births® Weekend Course into a retreat - because if ever there was a time to indulge, it’s during pregnancy.Picture this: You wake to the sound of rolling waves while your partner makes you a warming cup of ginger tea.You roll out your y
Make the most of your time as a family of two and turn your She Births® Weekend Course into a retreat - because if ever there was a time to indulge, it’s during pregnancy. ‘It’s not about how our babies are born – it’s who we are being that matters most.’ Nadine RichardsonPicture this: You wake to
Happy International Day of the Midwife #IDM2019. Today, we acknowledge the wonderful and important role midwives play in both catching and helping us birth our babies. It is a true shame that not enough women get access to continuous midwifery care around the world, including Australia. For those lu
Make the most of your time as a family of two and turn your She Births® Weekend Course into a retreat - because if ever there was a time to indulge, it’s during pregnancy.‘It’s not about how our babies are born – it’s who we are being that matters most.’ Nadine RichardsonPicture this: You wake to th
Birth Story of Mavi and Daddy Doula 2018 Oggi Yusuf , by Marije KleverlaanWe are so excited to share this wonderful story and thank you to all those She Births® mama’s who nominated their partners.The 2018 winner of the Daddy Doula Aware goes to Oggi Yusuf. His partner Marje was so proud to share th
You’ll be glad to know that we have kicked off our planning for this years’ She Births® Show. Last year was such a powerful event that so many people loved (and many people missed out on getting tickets to) that we have set the bar high for 2018.Powerful Women create peaceful births and life they lo
INSPIRATION1: the action or power of moving the intellect or emotions 2: the act of breathing, specifically inhalationI have an addiction to podcasts… but really I think I am addicted to inspiration! It is a great thing – because I just love learning and it never has to stop right, no matter how old
Exciting news! We have a brand new location in Victoria run by two wonderful midwives, Britt and Kelly. Just outside Geelong, the Queenscliff venue is set on gorgeous grounds – it is even has a labyrinth! Close to the ferries, with lots of Airbnbs nearby, this beautiful centre is perfect for those t
The desire to have a baby, and the anticipation of giving birth, can feel overwhelming. I remember when I was pregnant my days were filled with stress and so much advice!! It can drive you crazy and you start to worry if you are passing all that worry through to your baby and your head gets filled w
I hope you are all enjoying the lovely long weekend with family and friends.A few reminders this week in case you missed these and would like to get involved…SOUL MAMA CIRCLE – Bondi BeachOur next Soul Mama Circle, facilitated by Nadine Richardson, is in Bondi Beach on Thursday, 12 April, 1-3pm. Not
My trip to the US is fast approaching! I am so excited to be returning to the States in April to bring She Births® to expectant mums and their partners in New York and Los Angeles.If you have any pregnant family or friends, or know any birth workers, women’s health specialists (physios, nutritionist
Following on from last week’s blog with Jo Schaeffer on the topic of perinatal anxiety and depression, we wanted to share two opportunities with you that can help you through the challenging journey of motherhood – in the form of much needed support and community.Soul Mama CircleI have been facilita
It is with great excitement that Leroy and I are packing our holiday bags and getting ready for a big USA trip. My baby boy is off to an amazing school in Colorado for the Summer Term called The High Mountain Institute.We are going to take a break together and then I will leave him there!!! AAAhhhh…
The Dharma Shala & She Births & A Sound Life Invite you to our very special gatheringA COMMUNITY CELEBRATION – Bellies, Births & Bubs this Sunday 20 November 12-2.30pm @ The Dharma ShalaWhether your baby is in your belly, in your arms or a plan for the future, this will be a beautiful afternoon of m
I will be running a special Solo Mums – She Births® course early next year. Please let your friends know that if they would like to learn all the techniques and empowering knowledge of their amazing body from She Births® then get in touch today for details as numbers are strictly limited. And, there
If you are reading this blog then I know you agree with me – childbirth can be one of the most beautiful and sacred events in our lives. And, it remains a topic of conversation for all women, whether pregnant, early post partum or even a grandmother. Birth is an event that we never forget. I rememb
If you’re having a baby, you’re a mummy with small kids or simply feel extremely PASSIONATE about birth, motherhood and YOGA like me then don’t miss these two fantastic conferences I’m speaking at in March. The first is an online conference from 23 – 28 March that will be invaluable. It’s called Bum
Here is a beautiful and insightful article that the lovely Psychologist and Yoga Teacher, Melissa Podmore wrote for our community today. Any one who works within the field of mental health these days knows that attachment is where it’s all at.The importance of Bonding and AttachmentRecently there ha
Welcome to the new year! I hope you have had a restful and joyous break- unwinding and de-stressing from 2012. I have to tell you about a fantastic event that you won’t want to miss. To me I feel it will set you up with the right knowledge and give you a foundation that’s essential for 2013. When I
After SOLD OUT screening’s in Europe and America…YogaWoman has returned home to Australian shores. Made by local filmmakers and yoga students, narrated by Academy Nominee, Annette Bening and featuring our Dharma Shala prenatal yoga classes plus an interview with me 😉 i feel very honoured to be a par
Remember the no. 1 problem survey I sent out…well the top 2 problems our community of women are facing right now are… 1. Connection, time, intimacy and relationship with partner 2. Starting daycare I just LOVE a taboo subject and we’ve created a great one at our next Chai Gathering (CG)! Sex after b
My dear friend Gary Gorrow is a part of a new and exciting project One Giant Mind. He and other leaders in the meditation field will be presenting a free evening called The Bondi Experiment on Monday 25th July at the Bondi Pavilion. It’s going to be fabulous and experimental… you’ll understand how o
WEB LAUNCH Well, its two years on and my baby, She Births, has finally ‘left the nest’, i.e. back page on the Dharma Shala website. She has finally moved ‘out of home’ and onto the World Wide Web. Have a look at shebirths.com.au and stay tuned because there’s plenty more to come with video and links