Join Ali Handley of @Bodylove.pilates @Bodylove.Mamas and Nadine Richardson @nadine_shebirths as they talk all about preparing your body for birth from a unique 20+ years of experience teaching pilates and yoga to pregnant and postpartum women. Nadine is one of the original creators of a unique and

Brooke Elliston’s story today is inspiring in so many ways. Like so many of you out there, Brooke had a looming threat of induction – rates of which have doubled in the last twenty years in Australia.I know a lot of women are struggling with whether to have an induction or not, so I have included a

In our podcast today, we discuss media and the common birth/parenting culture with Ruby Challenger.Plus, look at what it’s really like studying or working as a mum in one of the most intense and male-led industries, film.(Subscribe on iTunes, Spotify)Listen to the full episodeIn my soon-to-be-publis

Nadine shares a special LIVE consult with our beautiful She Births® family Keira and Jared – who are 5 weeks from their estimated due date View this post on InstagramA post shared by She Births ® Antenatal Classes (@shebirths)It’s one of our unique She Births® offerings.Often as we near our due date

The Spirituality Of Birth With Jessica Chapnik Kahn An honest exploration of two births, femininity, shame, rage and deep love.The becoming and disappearing of a mother. Welcome to Episode 3 of Season 6, our Rise of the Feminine season.In this collection of podcasts, we are talking about how the fem

From Australian Doula to French Solo Mom; a story of conscious choice.Welcome to Episode 2 in our Rise of the Feminine season.In this collection of podcasts we are talking about birthing and living in a new way that fully honours our feminine journey and aspects. From caring for the Earth, to honour

Our Founder  @nadine_shebirths  and Kemi Nekvapil chat about how to own your power in birth and life as a womanUnapologetic Power With Kemi NekvapilHow to own your power in birth and life as a woman.Kemi Nekvapil is one of Australia’s leading credentialed coaches for female executives and entreprene

Our Founder and Doula @nadine_shebirths & training midwife and Educator Danielle Syme cover all your birth preparation and postnatal planning questions View this post on InstagramA post shared by She Births ® Antenatal Classes (@shebirths)As a mother-to-be, so many questions arise… in amongst the ex

Our Founder  @nadine_shebirths  and Shevonne Hunt chat about She Births® Soul Mama Circles – Nadine explains what makes this kind of group of women extra special.https://shebirths.com/wp-content/uploads/2022/07/A_mothers_meeting_with_a_difference.mp3Mothers’ groups aren’t for everyone. You can be pu

Our Founder and Doula @nadine_shebirths & training midwife and Educator Caitlin Siboulet  cover all your birth preparation and postnatal planning questions View this post on InstagramA post shared by She Births ® Antenatal Classes (@shebirths)As a mother-to-be so many questions arise… in amongst the

(Subscribe on iTunes, Spotify)The She Births Show:Janneke’s vaginal birth after cesarean birth stories in Australia and Abu Dhabi.VBAC stands for vaginal birth after cesarean or, as I like to sometimes call it, ‘the near miracle birth’ in this day and age.Before we begin, I think it’s helpful to he

Our Founder  @nadine_shebirths  and Shevonne Hunt cover all your birth preparation and postnatal planning questions 💕 Including how to feel confident going into birth.     Labour can be an unknown and frightening prospect. But what if you could go into this experience feeling confident and empowered

An empowering experience for Annie knowing her strength and using the tools she learned from the She Births® course.Hi Nadine! I hope you are well & everyone is ok up your way after the floods. I am currently lying in hospital unable to sleep after a big delivery on Wednesday. If there was a textboo

Our Founder and Doula @nadine_shebirths & Midwife and Educator Sarah Beale  cover all your birth preparation and postnatal planning questions View this post on InstagramA post shared by She Births ® Antenatal Classes (@shebirths)About our fantastic Educator Sarah Beale.Sarah is a Registered Midwife,

(Subscribe on iTunes, Spotify)The She Births Show:A Feminine Upgrade VS Postnatal Depletion with Dr. Oscar SerrallachDr Oscar Serrallach is a medical specialist dedicated to being in the service of mothers.He practices functional medicine and is the author of the groundbreaking book The Postnatal De

What IS Orgasmic Birth?Orgasmic Birth can be the blissful waves in between contractions. One can enter this altered state and ride the waves of sensation, expanding into pleasure and increasing sexual energy and the hormones consuming one’s being.Riding the wave creates a peaceful, total body sensat

(Subscribe on iTunes, Spotify)The She Births Show:A story of true love, conscious conception, intense fear of birth, motherline death, three parents and a short intense labour.Today’s podcast is a beautiful story of love, magic, loss and ecstasy.Lauren Godfrey-Love and Lauren Fitzgerald-Love, both m

Recipe – Eggplant ParmaThere are many ways to induce labour naturally and we have found that it helps to take a ‘complex intervention’ approach, which means learning and doing all of them! Perhaps one will tip you over the edge, but maybe all of them synergised and worked away with your fantastic bo

View this post on InstagramA post shared by She Births ® Antenatal Classes (@shebirths)There is so much MORE in the She Births® course – where nature and science come together to create a beautiful birth, no matter what unfolds.Online Birthing ClassesThe post :: Breath and Birth :: appeared first on

(Subscribe on iTunes, Spotify)The She Births Show:Planning A Great Postpartum, Life after birth with Doula Naomi ChrisoulakisToday I chat with Naomi, a mum of two and postnatal Doula. She, like us at She Births, believes that every woman deserves a postpartum period that’s restful, rejuvenating and

Zoe Naylor, Jerusha Sutton and Jo Hunter embark on a mission to discover why an increasing number of women and families are emerging from their births physically and emotionally traumatised.It was clear from our research that our maternity system is broken.We have a postnatal depression epidemic, wi

iTunes, SpotifyThe She Births Show:‘Doing the work’ and staying embodied during a challenging birth.Varlie’s birth story told by Donna and AdamWelcome to Season 5, Episode 2 – The birth story of Varlie told by Donna and Adam. ‘Doing the work’ and staying embodied during a challenging birth.So many p

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Make the most of your time as a family of two and turn your She Births® Weekend Course into a retreat - because if ever there was a time to indulge, it’s during pregnancy. The post Escape the city – prepare for your birth with us in Byron Bay Hinterland! January 2022 appeared first on shebirths.com.